Testimonials
Don’t take my words, see what my clients say about us.
Trustindex verifies that the original source of the review is Google. Inspiring and motivating comes to mind when I think of my experience of being coached by Bridgette. The time spent with her was truly transformational. Bridgette is very knowledgeable and has the ability to ask the right questions at the right time. She created a positive, supportive, trusting and respectful environment for me to just be myself and reflect on areas and thinking patterns that needed to change. Another strength was her ability to hold me accountable for the changes I wanted to implement. I always felt empowered and energized at the end of a session. Working with Bridgette may just be the best thing you could do for yourself; not only to install good sleep habits, but also for your overall wellbeing.Trustindex verifies that the original source of the review is Google. Bridgette is really tuned in to the nuances of sleep. Her intuition and experience soon uncover ones own sleep sabotage. Very helpful :)Trustindex verifies that the original source of the review is Google. I made contact with Bridgette out of desperation. Sleep deprivation impacted not only my health, but created a cycle of fear and failure. After two sessions with a caring and understanding Bridgette, I was able to relook at my sleep objectively and implement strategies that have made a significant difference in sleep quality. Bridgette is professional, solution-focused and I highly recommend her to anyone battling with the dark hours of insomnia. Thank you Bridgette.Trustindex verifies that the original source of the review is Google. Bridgette was really helpful, and was great helping me with my sleep issues. After a few session it's really improved.Trustindex verifies that the original source of the review is Google. My 3 sessions with Bridgette was useful in highlighting sleep issues and, how to address them. Her approach is kind, considered and informed. Very important to actually stop life's business and focus, on sleep, it's importance and discuss it without just wingeing about poor sleep. Bridgette was the person to help with this. Thank youTrustindex verifies that the original source of the review is Google. Bridget began working with my daughter, aged 13 years old to help with her persistent sleep anxiety. This has been lifechanging for my daughter and myself. She is now sleeping through the night consistently. Bridget is a great coach and is kind and compassionate, giving my daughter the tools that she neededTrustindex verifies that the original source of the review is Google. I was referred to Sleep Easy coaching by a family member. My sleeping patterns over the last 6years have been disrupted to say the least. The information and skills I were given have helped immensely. No more midnight snacks, listening to the radio, phone off and fitbit in the drawer. Its only early days yet however my sleeping duration and going back to sleep in the night has definitely improved.Trustindex verifies that the original source of the review is Google. Bridgette transformed my sleep quality and overall well-being. She skilfully helped me reframe negative thoughts about sleep into positive ones, understand my unique circadian rhythm, and provided a comprehensive toolbox of effective strategies. Her personalised approach, backed by scientific knowledge, led to dramatic improvements in both my sleep duration and quality. Bridgette's patience and support throughout the process were invaluable. I now wake up feeling refreshed and energised. I highly recommend Bridgette's services for anyone struggling with sleep issues or seeking to optimise their sleep health.Trustindex verifies that the original source of the review is Google. Bridgette was very good at helping me address barriers to my sleeping. Her empathy was great and suggestions really worked for me very quickly. I would recommend her to anyone having sleep issues.Load more